#Constipation is serious
But most people are too embarrassed to ask for help when they are constipated.
Even as their stalled gut stops their brain - they pretend that everything is alright and carry on.
Unfortunately this only makes things worse.
In this article on the Morisons Baby Dreams (@morisonsbabydreams) blog - I share how to prevent and manage constipation.
Do share if you think someone may find it useful.