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​Do you get angry with your child for JUMPING and RUNNING and CLIMBING?
Stop now!! Your child is trying to GROW THEIR BRAIN by doing all this Here are 4 reasons why your child JUMPs RUNs and CLIMBs - 1. Your child needs to climb, jump and run to COORDINATE their brain and body When children climb and jump and run, they train their Right Brain and Left Brain to work together. This is essential for reading, writing and everything else. 2. Your child needs to climb, jump and run to learn how to FOCUS When your child is climbing or jumping or even running – they need to keep their mind on what they are doing. If they don’t, they will fall. This practice of keeping the mind on one task builds your child’s focus. Focus is required for everything your child does in life. 3. Your child needs to climb, jump and run to build BALANCE When your child climbs jumps and runs it builds their core strength. Core strength is essential for balance. Balance is essential for reading, writing and all other activities. 4. Your child needs to climb, jump and run to regulate their emotions When your child moves - their stress hormones decrease and their happy hormones increase. This helps your child to regulate emotionally. Emotional regulation is essential for learning because it helps your child to listen calmly and understand. Your child is trying to build their brain. Do not scold or punish them for it. Start Parenting with Neuroscience if you want to build the BEST BRAIN for your child. Send me a message saying “PB†if you want to learn Parenting with Neuroscience. I will send you the details of my Parenting Blueprint course for the parents of 0- to 7-year-olds Share this with those who criticize and scold your child for climbing, jumping and running so that they understand that your child is not BAD. Your child is AMAZING. If you want your child to be healthy – the best thing to do is to cook yourself. But you are busy. And don’t have time. What can you do to cook really fast? Here are 5 tips – 1. Tip 1 – Make a menu A lot of time is wasted in thinking about “What to cook†When you make a menu – it saves a lot of time. It is a good idea to make a menu for each meal for the whole week on the weekend 2. Tip 2 – Arrange all the ingredients Having the ingredients ready and accessible saves a lot of time Once you have the menu – decide on the recipes you will use. Then check if you have all the ingredients. Once you have all the ingredients arrange them so that they are easily accessible when you cook. 3. Use a food processor A food processor cuts, grates, mixes and does all the time-consuming tasks for you. 4. Cook with all the appliances simultaneously Use a a gas stove with 3 or 4 burners and use all of them at once. Use the microwave and the air fryer while you are cooking on the gas so that some cooking happens automatically. Plan the menu carefully to distribute the tasks between appliances. 5. Cook all the meals at the same time Once you are in the kitchen – cook all the meals for the day at once. To make it feel like the food has just been cooked – give the dishes a finishing touch like tempering (tadka) just before serving. Type SPEED and start using these tips today. Improve your child’s HEALTH and GROWTH NOW!! Share this And follow me for more If you want your child to be healthy – the best thing to do is to cook yourself. But you are busy. And don’t have time. What can you do to cook really fast? Here are 5 tips – 1. Tip 1 – Make a menu A lot of time is wasted in thinking about “What to cook†When you make a menu – it saves a lot of time. It is a good idea to make a menu for each meal for the whole week on the weekend 2. Tip 2 – Arrange all the ingredients Having the ingredients ready and accessible saves a lot of time Once you have the menu – decide on the recipes you will use. Then check if you have all the ingredients. Once you have all the ingredients arrange them so that they are easily accessible when you cook. 3. Use a food processor A food processor cuts, grates, mixes and does all the time-consuming tasks for you. 4. Cook with all the appliances simultaneously Use a a gas stove with 3 or 4 burners and use all of them at once. Use the microwave and the air fryer while you are cooking on the gas so that some cooking happens automatically. Plan the menu carefully to distribute the tasks between appliances. 5. Cook all the meals at the same time Once you are in the kitchen – cook all the meals for the day at once. To make it feel like the food has just been cooked – give the dishes a finishing touch like tempering (tadka) just before serving. Type SPEED and start using these tips today. Improve your child’s HEALTH and GROWTH NOW!! Share this And follow me for more
Are you struggling with parenting because you don’t have time?
Then you are not alone From parents of a babies to parents of teenagers – all parents have too much work and too little time. Is there a solution to this? Yes, there is! Here are 3 tips – Tip 1 – Be PRESENT Even if you just have 15 minutes with your child – just focus on being fully present during that time. Ensure that you are not preoccupied thinking of other work that you need to do during that time. Tip 2 – Be CONSITENT Make a schedule for spending time with your child and follow it every day. Once your child is sure that they will definitely have full access to you at certain times of the day – they will stay busy and happy without complaining for the rest of the day Tip 3 – Understand QUALITY TIME The quantity of time you have will not be a problem if you convert the time you have into quality time. What you should do to spend QUALITY TIME with your child changes as your child grows. From birth to 18 months – Your child needs close contact with you. Practice skin to skin contact as much as possible. When you have to move around – practice baby wearing From 18 months to 3 years Your child needs to explore the world When you are present let your child explore the world by moving around and touching things Keep the environment safe so that you don’t have to keep saying NO From 3 to 7 years Your child needs to master skills Teach your child self-care and involve your child in chores Teach them social skills by taking them out From 7 to 12 years Support them so that they master their basics in academics Talk to them and learn about their friends From 13 to 18 Help them to master time management Spend time with them doing the things they are interested in doing. Time cannot be CREATED – but it can be MAXIMISED Type MAX and start doing these things today. Share this now and let everyone who tells you to spend more time with your child know that you know what you are doing Follow me For more
Should you be your child’s PARENT / FRIEND If you are confused about that This video is for you #parenting #teenparenting #parentorfriend #parentingworkshop
If your intelligent child is not interested in studies –
Do these 5 things – 1. Switch off the mobile and TV Research shows that being around screens reduces interest in learning new things The interest decreases even if the child is not actively watching TV themselves and the TV is just running in the background 2. Give your time lots of time to play The only reason a child does anything is because it will allow her/him to play If we take away play time – children lose the motivation to do anything especially to study 3. Talk to your child about all kinds of things The more your child listens to you and understands what you are saying – the easier it will become for your child to learn. 4. Focus on learning not on marks Focus on marks frightens children and distracts them from learning. Fear also decreases the motivation to do anything including study 5. Don’t bribe or reward your child for studying Research shows that when a reward or bribe is given for something – the child’s interest shifts from the task to the reward. They then just do what they are asked to do in a hurry and leave it incomplete and untidy to get the reward. Type STUDY and start doing these things today Your child will start studying well
​Before you get IRRITATED with your child for some of the things they are doing and SCOLD them for it – STOP and THINK.
These behaviors could be a sign of your child’s INTELLIGENCE. Behavior 1 – MOVING AROUND AND TOUCHING EVERYTHING This is a sign of CURIOSITY Curious children learn faster Behavior 2 – NOT LISTENING TO YOU WHEN THEY ARE BUSY DOING SOMETHING This is a sign of FOCUS Focused children can ignore distraction and stay on task Behavior 3 - MAKING UP STORIES / TELLING LIES This is sign of CREATIVITY Creative children understand faster and are good at comprehension Behavior 4 – ARGUING This is a sign of CRITICAL THINKING Children who can think critically are good at problem solving Behavior 5 – INSISTING ON DOING THINGS THEMSELVES This is a sign of CONFIDENCE Children who are confident will try more things and will be more likely to succeed. Are you getting irritated and scolding your child for these behaviors? Then you are missing out on the chance to BUILD your child’s BRAIN and nurture their INTELLIGENCE. STOP NOW Start Parenting with Neuroscience. It will help you understand your child and build their brain by channeling these behaviors and turning them into winning qualities. Send me a DM and say “PB†if you want details of my Parenting with Neuroscience course for the parents of 0- to 7-year-olds. Share this so that those who scold your child for these 5 behaviors – see this and understand that these are signs of your child’s intelligence. Follow me for more.
Are you thinking of leaving your job because you think that will be the best thing you can do for your child?
Don’t do that. Here are the reasons – 1. Sacrifice creates resentment If you sacrifice everything for your child you will soon start blaming your child for everything you have lost. Your child will feel your resentment even if you never say it. This will result in your child developing LOW SELF-ESTEEM 2. Too much time together results in more criticizing When you spend all day with your child you will start seeing more and more of their faults and start criticizing them more Your child will feel like a failure This will result in your child LOSING MOTIVATION 3. When you spend all day parenting – it will start feeling work instead of fun Doing household chores and running errands is a lot of hard work and you don’t get paid for it You will start feeling EXHAUSTED and EXPLOITED Parenting does not require all day You can easily do your best for your child while working at a job if you start PARENTING with NEUROSCIENCE. Type PB in comments if you want details of my PARENTING with NEUROSCIENCE course for the parents of 0- to 7-year-olds. Share this so that those who have been asking you to leave your job for your child see this and realize that they are wrong. Follow me for more.
Good gut health is essential for your child’s good physical and mental health.
And giving your child probiotics is a wonderful way to build good gut health You can give your child these 3 homemade probiotics 1. Curd Heat the milk to just below boiling temperature. Then add a bit of curd and mix it in well. Keep the mixture in an area where the temperature is around 40-45°C for around 4 hours. 2. Hand pounded chutneys Pound ingredients like Coriander (dhania), mint (pudina), tomatoes, coconut, sesame seeds, peanuts, gongura leaves by hand using a mortar and pestle or a sill batta. Make the Chutneys fresh every day and serve in small quantities. 3. Pickled vegetables Cauliflower, carrot, radish and other root vegetables can be pickled by fermentation at home using mustard powder, salt and water. Serve your child tiny quantities. But just giving your child probiotic rich food is not enough. There are 5 other things that you must do to ensure good gut health for your child. Type GUT and I will send you the 5 tips Share this and follow me for more How to ensure good gut health for your child –
Tip 1 Give your child probiotics like curd and hand pounded chutneys Tip 2 Give your child enough prebiotics in their diet
Good fats are a must in your child’s diet
Reduce or remove all junk food from their diet Say no to cakes, cookies, white bread, ice cream, candy, soda, chips Tip 5 Do not give your child antibiotics unless your doctor prescribes them Tip 6 Ensure that your child gets enough sleep and exercise to reduce stress Focus on good gut health is an easy way to ensure that your child thrives |
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