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Do you know that screen time can have a negative impact on your child's brain?
The IAP (Indian Academy of Pediatrics) has asked for the following guidelines to be followed to keep children safe from the problems of screen over use In this reel I share 5 important screen time guidelines that you must know. 1. Children below 2 years must have NO screen time 2. Screens should not be used to make children eat quickly 3. Screens should not be used as an easy option to calm a crying child 4. Screens should not be used during surface travel 5. Screens should not be used one hour Before bedtime Did you find this helpful? Follow me @debmitadutta for more parenting content DM me or Comment SPW to get the link to my smart parenting workshop which has helped many parents to successfully manage their child’s Screentime.
Participants of the past Smart Parenting Workshops have said that what they learnt at the workshop has helped them strengthen their bond with their child.
Sharing an easy way to connect with your child in this video. Learn how to apply neuroscience to parenting and start enjoying the parenting journey Type CONNECT if you want the workshop registration link ​
So many parents say that their child MAKES them angry
By not listening By not eating By throwing tantrums But that is not true at all Your child CANNOT make you angry You get angry Not because your child is not listening But because NO ONE listens to you and you feel unheard You get angry Not because your child does not eat But because NO ONE appreciates all the work you do You get angry Not because your child throws tantrums But because you feel like you have no control over anything or ANYONE But when you get angry without thinking - you damage your child’s self-esteem I am sure you don't want to do that Switch to MINDFUL PARENTING now Type YES And I will send you the link to my upcoming workshop for the parents of 0 to 7 year olds. ​
Separation anxiety can be heart breaking
Both for you And your baby You can make it a little easier by playing these 3 games to build OBJECT PERMANENCE in the brain 1. Peek-a-boo Get your baby's attention Then hide behind something And quickly come out Slowly they will learn that you are there even when they cannot see you 2. Roll in and out Take a cardboard paper roll. Show your baby and put it in at one end Ask them where it went Then take it out of the other end Allow your baby to do that too 3. Scarf play Take an empty tissue paper box Push a small scarf into the hole in the box until it cannot be seen Do it while showing your baby. Then pull it out with delight Let your baby do the same. When you play these games your baby's brain grows and they realize that things continue to exist even when they cannot see them. Comment and let me know what else you want to teach your child through games. ​
Do you know why children shout?
They shout because no one listens to them. And what happens when no one listens to them? They understand that they are not important. What happens when they think they are not important? They develop low self-esteem. This BIG problem has a simple solution Start LISTENING to your child But remember Hearing is not the same as listening There are 3 parts to listening Watch the reel to find out Type LISTEN And start listening today Shared this And follow me for more ​
Do you struggle to make your child say "Thank you"?
Do you know why they don't say thank you? Because they don't feel grateful Can you make your child FEEL grateful? Yes Follow these 4 steps to build an attitude of gratitude Step 1 Help them to Notice - Example - "Wow! It is so cool under the tree" Step 2 Help them to Think - Example - "Why is it cool? Because of the leaves of the tree." Step 3 Help them to understand how they are Feeling Example - "How is it making you feel? I am feeling happy and comfortable " Step 4 Help them to express the feeling Example - "Let's thank the tree with a hug" Step 5 Do it yourself to inspire and model Practising gratitude wires the brain for happiness And happiness leads to success Type GRATEFUL and start practicing these 4 steps today Share this And follow me for more
Much before a child can understand your words
They understand your tone The language you speak does not matter The tone you use does If you are angry - no matter what language you are speaking - your child will know you are angry If you are excited - no matter what language you are speaking - your child will know you are excited So - much before we build our children’s brain with WHAT we say We are building their brains with HOW we speak. Watch the reel to know HOW to speak to activate your child’s brain. Today is #voiceday Type VOICE And begin to use the power of your voice to build your child’s brain Today. Share this And follow me for more We miss SUPER SIMPLE things when we are parenting our children don't miss them Stay tuned for content like this every day.
Can you do something to make your child better at LEARNING this vacation?
Yes you can!! Here are 3 tips If you want examples for tip 3 - let me know in comments what your child us struggling to learn and I will give you an idea about something that you can do with them. Type SIMPLE and do these simple things now. Share this And follow me for more ​
Signs of dehydration
To watch our for this summer When you are out with your child
This vacation
When your child asks you "Can I do this? " Think before you say the usual things Watch the reel and you will be surprised to know how our words can create mindsets that can obstruct our children on their path to success Are you going to think now before you speak? Type THINK And start building your child’s brain for success today Share this And follow me for more |
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