#quoted in this article on "Exam Anxiety" in the Mint

#quoted in this article on "Exam Anxiety" in the Mint 
 
Exam anxiety looks different in different children. 
 
If your child is experiencing palpitations of course that is a sign of anxiety. 
 
But
 
Continuing to happily play video games without worrying about the exam is also a sign of exam anxiety. 
 
It is difficult to recognize that a child is stressed
 
And you may be stressed yourself so it may be even more difficult for you
 
This may result in you doing things that add to their anxiety instead of helping. 
 
Anxiety adversely impacts exam performance. So it is important to do whatever you can to reduce anxiety. 
 
I am happy that I am able to create awareness and offer support and solutions through my workshops and consultations on exam anxiety. 
 
Please reach out if you need a consultation or want to organize a workshop.