The Parenting Place Bangalore
  • Home
  • Parenting Workshops
    • Corporate Workshops
    • School Workshops
    • Consult
    • Prenatal Classes
  • About
  • Contact Us
  • Client Testimonials
  • Resources
    • Books
    • Videos
    • Blog
    • Media Mentions
  • Brands
  • Downloads
  • Praise
  • Workshops
    • Past Events
  • Privacy Policy
  • Articles

How To Maintain A Balanced Diet

12/5/2020

Comments

 
Picture
“What is this balanced diet and why do we really need to worry about balancing out everything we eat?”

An exasperated parent asked me the other day.


So a lot of parents are confused about why they should feed their children a balanced diet because they think of the diet in terms of the pyramid.


How can the body possibly know or care about this pyramid they ask.


It is easier if you understand the b
alanced diet in terms of the cells in our body.

Each cell is made up of proteins and fats. So every meal must have proteins and fats – especially in a growing child who is growing millions of cells every day.

​The cells work using carbohydrates as fuel. And since children are constantly on the move they need carbohydrates.

None of the above can be put to any use without vitamins and minerals – so every meal must have vitamins and minerals as well.

Now how do you get your child to eat all this in the middle of everything else you need to do?

I have enumerated some tips in this article.

https://buff.ly/334g5tD

#parenting
 #WhatParentsAsk #DrDebmitaDutta
Comments

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    March 2017
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    December 2014
    November 2014

    View my profile on LinkedIn

    Categories

    All
    Better Parenting
    Book
    Breastfeeding
    Building Self Esteem
    Bullying
    Childbirth
    Discipline
    Exams
    Food
    Food Safety
    Fun Events
    Health & Wellness
    Healthy Diet
    Laziness
    Medical Conditions
    #MilkJustGotSooper
    Nutrition
    Pregnancy
    Reading
    School
    Studying Tips
    Summer Holidays
    Swimming
    Tetra Pak

    RSS Feed


Key Links
Corporate Workshops
Consult
Prenatal Classes
Connect
​+919611739400
​debmita.dutta@gmail.com

Social Media
Facebook
Twitter
LinkedIn
YouTube

    Contact Us

Submit
© 2022 Dr. Debmita Dutta, The Parenting Place
  • Home
  • Parenting Workshops
    • Corporate Workshops
    • School Workshops
    • Consult
    • Prenatal Classes
  • About
  • Contact Us
  • Client Testimonials
  • Resources
    • Books
    • Videos
    • Blog
    • Media Mentions
  • Brands
  • Downloads
  • Praise
  • Workshops
    • Past Events
  • Privacy Policy
  • Articles