How to eat a Calcium rich diet?

So many parents have been asking me "How to eat a Calcium rich diet?"
And this article that I have written for Morisons Baby Dreams has all the answers.
Calcium is one of the most important minerals that the body requires.
And the fact is... That eating a Calcium rich diet is not as easy as it may sound.
In this article I talk about WHAT you should eat to get Calcium into your body
Followed by HOW you should eat it to ensure that the Calcium is absorbed and utilised by your body.
Read it to stay strong
#calciumfoods #calcium

Click here to read: https://www.smartmums.in/how-to-eat-a-calcium-rich-diet-when-you-are-breastfeeding