Good physical health has a very important role to play in building the brain
When the body is ill - the brain's focus shifts to the body's suffering
As a result the brain cannot take in any information coming from the outside.
This hampers learning.
Good immunity - which ensures that your child falls sick less often - therefore plays a key role in brain building.
So how do you activate the immune system
1. Include bitter foods in your childâs diet - bitter foods activate the immune cells
Methi, fruits like apple with the skin, pomegranate, green leafy vegetables, brinjal, neem.
2. Include pungent foods in your childâs diet - pungent foods suppress bad bacteria in the gut and promote good bacteria. The more good bacteria the gut has - the better your childâs immunity will be.
Ginger, radish, mustard, pepper
Building your childâs brain is really easy when you know how
Do you want to learn more easy ways to grow your childâs brain?
If your child is less than 7 years old - type BB in comments and I will send you the link to my upcoming SMART PARENTING WORKSHOP for the parents of children between 0 to 7 years