Emerge healthy and happy with your child after Diwali

Diwali is the festival of lights and laughter
It is the festival of eating and celebrating and dressing up and meeting
It is a festival from which we plan to emerge rested and rejuvenated
However, sometimes - the excesses of the festival can cause us and even more so our children to fall sick
And when our children fall sick it can take the joy out of our festivals
So here are some tips to stay healthy through Diwali