Do you believe in the magic of juices?

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A post shared by Dr Debmita Dutta - Parenting Expert (@debmitadutta)

Do you believe in the magic of juices?

Do you give your child juice thinking it is good for them?

Stop now.

1. When you turn a fruit into juice – you remove all the fibre from it. What is left is a sugar and water. Sugar and water fill your child’s stomach and make them reject nutritious meals. 
Juices make your child WEAK

2. The blood sugar high caused by the juice soon causes a compensatory blood sugar crash which leads to tantrums.
Juices cause TANTRUMS 

3. The water that goes in as juice does not help the body because it is quickly lost in urine and may in fact cause dehydration.
Juices cause DEHYDRATION 

4. The vitamins and minerals that are present in the fruit are not absorbed well when you drink the juice because juice moves so fast through the gut that there is not time for the gut to absorb the nutrients.
Juices have NO NUTRITIONAL BENEFIT 

GIVE YOUR CHILD FRUITS NOT JUICES 

Type NO and start saying no to juices now.

Share this with all your friends and relatives so that they stop giving children juices.

Stop making these expensive mistakes while parenting even as you try to do the best for your child.

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