But should you eat foods to increase milk production?

New moms with babies to breastfeed are always asking for ways to increase their breastmilk supply.

And they are frequently asked to eat foods called galactagouges that promote milk production. 

But should you eat foods to increase milk production? 

It may not always be a good Idea. 

Watch this reel to know about eating foods that increase breastmilk supply. 

Comment BF if you want more reels like this one.

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