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Blog

But I know you are more stressed than others.

29/4/2021

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​If you are pregnant - I am sending you a big hug. 

All of us are stressed with all that is going on

But I know you are more stressed than others. 

After all you are currently completely responsible for 2 people. 

And then you are worried about so many others. 

If you are feeling pregnancy stress try the relaxation techniques I have shared in this article that I have written for Morisons Baby Dreams 

Understand why you are stressed. 

And switch your nervous system from the sympathetic to the parasympathetic. 

Even if you are not pregnant - you can practice these techniques. 

All of us need to feel better right now. 

Link: www.smartmums.in/meditation-and-relaxation-during-pregnancy
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    Dr Debmita Dutta


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© 2023 Dr. Debmita Dutta, The Parenting Place
  • Home
  • Parenting
    • Parenting Workshops >
      • Corporate Parenting Workshops
      • School Workshops
      • Online Workshops >
        • Brain Building for 0 to 7 year olds
        • Effective Teen and Preteen parenting
    • Certified Parenting Coach Course
    • Consult
    • Parenting courses >
      • For parents of 0 -7 year olds
      • Teen Parenting Course
      • Teach your child how to read
    • Prenatal Classes >
      • Online Breastfeeding Classes
      • Online Newborn Care Classes
  • Performance
    • Neuroscience for organizations
    • Neuroscience for businesses
    • Neuroscience for Students
  • Pedagogy
  • Content
  • About
  • Contact
    • Payments
  • Testimonials
  • Resources
    • Books
    • Videos
    • Blog
    • Media Mentions
    • WhatParentsAsk
    • Downloads