If you are pregnant - I am sending you a big hug.
All of us are stressed with all that is going on
But I know you are more stressed than others.
After all you are currently completely responsible for 2 people.
And then you are worried about so many others.
If you are feeling pregnancy stress try the relaxation techniques I have shared in this article that I have written for Morisons Baby Dreams
Understand why you are stressed.
And switch your nervous system from the sympathetic to the parasympathetic.
Even if you are not pregnant - you can practice these techniques.
All of us need to feel better right now.