I meet a lot of parents who are very concerned about vitamins.
"Which vitamin drops are good? "
" Which health drink is best for vitamins?"
"What are the vitamin rich foods?"
And so on.
Almost no one ever asks about IRON
And as a result iron deficiency is extremely common.
It is not okay to have Iron deficiency.
Because it causes the two things that we dread the most as parents.
1. Sick episodes
2. Poor academic performance
In this article for Morisons Baby Dreams I share the foods that you can start your baby on - to make sure you don't fall into the iron deficiency trap.
Do read: https://www.smartmums.in/iron-rich-foods-for-babies/