Allergies are terrible They can cause illness

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A post shared by Dr Debmita Dutta - Parenting Expert (@debmitadutta)

Allergies are terrible

They can cause illness 

They can also be life threatening 

Unfortunately the number of children suffering from Allergies is increasing 

Does your child suffer from allergy? 

Then you should know these 3 things.

You should also know these things if you want to prevent your child from developing allergies 

1. If your child is allergic to something consult with a doctor, detect what is causing the allergy And avoid the allergen. 
Also follow the medication prescribed 
Don't take allergy lightly. 
It can be life threatening 

2. To prevent allergies or to reduce the intensity and frequency of allergic episodes focus on the food your child eats.
Avoid packaged and processed food.
Colours and preservatives make allergies worse.
Eat fresh food cooked at home.

3. To help your child build their immune system the right way encourage outdoor play.
Allow your child to get muddy and dirty when they play.
Exposure to bacteria builds the immune system the right way.

Do you want more tips on how to prevent allergies? 

Type ALLERGY And I will send you 10 more tips.

Share this with a parent who is not doing these things and suffering 

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#parenting #immunity #allergy