The nausea and vomiting that sweeps over you during pregnancy can cause terrible disillusionment.
I often have couples reaching out to me and saying that they had no idea that they were signing up for THIS.
Can't do anything.
Can't even tolerate smells
So what can help?
Medicines? Ideally no.
1. Knowledge about what is happening and why can change your attitude towards the problem and reduce your stress. Which is helpful to reduce nausea.
2. Physiological measures
Find both in this article that I have written for Morisons Baby Dreams