I am thrilled beyond words to see my book in the MOST DOWNLOADED section of the Juggernaut app.
To make it to a list that has books by best selling authors...like....Twinkle Khanna... Rujuta Diwekar.... Osho..... Abhijit Banerjee and many others is HUGE for me.
The book is called
55 Parenting Tips.. For every age and every stage.
It is published by @Juggernaut.in and is available FREE on their app.
Writing the book was a labor of love.
I included a section for the parents of preteens on request.
I also included a section for single parents on request.
Do read it :)
"Oh! My baby doesn't understand anything."
A surprising number of parents believe that babies don't understand anything.
They hold this belief through infancy and Toddlerhood.
And as a result of being treated like they don't understand anything.... Babies become irritable and cranky and start throwing tantrums.
If you are the parent of a baby....remember..... that by the age of 5 months... Your baby's brain is ready to understand logic.
They are able to understand "cause and effect"
They are able to understand explanations about what is happening to them and around them.
And when they are encouraged to understand more and more.... They become calm and
curious instead of anxious and disruptive.
You can play games to expand their ability to understand.
What are these games?
Find out in this video that is part of the video series "How to play with your Baby in the first
year"....that I have created for Morisons Baby Dreams
Are you part of their #SmartMums community yet?
Do join by liking their social media pages.
I often share such nuggets of information there.
Here is the video link on Morisons Baby Dreams (@morisonsbabydreams) handle: https://www.instagram.com/p/CGCstflh5Wq/
So thrilled with these reviews of my book
"15 Tips for WFH Parents"
Published by @Juggernaut.in
It is not easy to WFH as almost every parent has discovered in the past 6 months
There is so much more to do
And instead of appreciation you get a truck load of bad behavior from your child.
Is there a way out?
Yes there is.
There are 15 things you can do to make parenting during WFH easier.
Find these action points in my book
It is available FREE in the personal development section of the Juggernaut app.
Do read :)
So many parents have been asking me "How to eat a Calcium rich diet?"
And this article that I have written for Morisons Baby Dreams has all the answers.
Calcium is one of the most important minerals that the body requires.
And the fact is... That eating a Calcium rich diet is not as easy as it may sound.
In this article I talk about WHAT you should eat to get Calcium into your body
Followed by HOW you should eat it to ensure that the Calcium is absorbed and utilised by your body.
Read it to stay strong
Click here to read: https://www.smartmums.in/how-to-eat-a-calcium-rich-diet-when-you-are-breastfeeding
A proud moment as I am recognized as "Global Awareness COVID 19 Warrior" for my role in spreading awareness about the safety precautions to be employed during the pandemic.
SAARC Nations International Human Rights Association,
Ministry of Youth Empowerment and Sports - Karnataka State,
And National Service Scheme Cell
Knowledge is power
And knowledge allows caution without panic
Caution keeps us safe. Panic can be extremely damaging.
Thank you Harini Ramarathnam(@hariniramarathnam) for this opportunity
It was such an honor to be invited to present my work in "Educating Parents to Control Infections"
At the 2nd World Congress on Infectious Diseases and Antibiotics
The COVID 19 pandemic has shown us how much we need to learn about infection and immunity in order to live healthy lives and to help our children live healthy lives.
It is no longer OK to think - "When I am sick - I will think about illness"
NO. By then it may be TOO LATE.
Information about immunity and the immune system cannot remain confined to medical books and journals
We must learn about immunity - and apply it to build our immune systems.
I have been speaking about this for many years now.
And I spoke about the 10 pronged approach to build immunity and improve health that I have been propagating through my website and social media channels.
Yes. There are 10 things that we must do to change the way we live if we want to protect ourselves from infection.
Nothing else can protect us.
My second book published by Juggernaut Books is now available on the Juggernaut app.
And I am right on top of the world seeing it placed next to bestselling author Rujuta Diwekar's book.
It is called "55 Parenting Tips - for every age and every stage"
In the book....I have included tips that always work for.....
Parents of Newborns...Infants Toddlers.... Preschoolers... Preteens.... Teenagers....
There are tips for families with 2 parents.... And for single parents as well.
The book is available free in the personal development section of the app.
Please DM me if you would like me to share the link with you.
Thank you so much for reading
Why does my baby cry like this?
So many parents ask me..
Well if your baby is 3 or 4 months old...
Your baby may be crying because of boredom.
Yes.... Getting bored is a developmental milestone.
It means that brain is growing and craving new experiences.
But NO.... Don't entertain your baby with the phone.
In this video which is part of the video series "How to play with your baby" That I have created for Morisons Baby Dreams.... I tell you what to do.
Also don't worry....you don't have to push yourself to entertain your baby all the time.... Learn how to strike the right balance in this video
Here is the video link on Morisons Baby Dreams (@morisonsbabydreams) handle: https://www.instagram.com/p/CGANM2MhFtk/
When you dream of having a baby.... You dream of PLAYING.
But what I have noticed through my years of practice is....
That once the baby arrives.... Most parents have no idea how to play with them.
And that is why I have created this Video series for Morisons Baby Dreams(@morisonsbabydreams) .... To help parents discover "HOW TO PLAY WITH YOUR BABY"
Play is very important
It builds the body
It builds the brain
It builds a connection between you and your baby
Watch this video to know how you can play with your newborn baby in the first 2 months of life.
Here is the video link: https://www.instagram.com/p/CF9kq74hgmP/
At an online consultation the other day a mom was almost in tears as she talked about her son and his selfish, self-centered behavior at home.
She said she was finding it difficult to live with him.
She said he just didn’t seem to care about anyone except himself.
And it was becoming impossible for her to tolerate him during the lockdown as she spent all 24 hours of the day with him.
She is not the only one
Many parents who are spending long hours with their children for the first time in our lives
And they are not enjoying the experience too much
What children have been taught to do in the outside world – they are now doing at home
Competing……..giving less and grabbing more….thinking only about themselves….and so on
And of course these are not qualities that make them easy to live with.
What we need from them right now ….is empathy….unselfishness……cooperation……kindness
Qualities that we thought were superfluous and useless.
We need to begin teaching now.
But it is not too late.