"Doctor - I understand that I must eat for my baby while I am pregnant - but is there a way to do that without excess weight gain?"
I am asked this question at almost all my #prenatalclasses
Yes there is!!
And I share how to do that in this article for Morisons Baby Dreams (@morisonsbabydreams)
Follow the hyperlinks in the article to get a comprehensive picture of what you should eat during pregnancy and how.
What you eat during pregnancy has long term implications for both you and your baby.
Make sure you have all the facts in place before you fill your plate
https://www.smartmums.in/how-to-eat-a-healthy-diet-without-gaining-excess-weight-in-pregnancy/ [Link in bio temporarily]