“What makes junk food so attractive to children?”

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“What makes junk food so attractive to children?”

This is a question I am often asked at my workshops on #nutrition

The answer is multi-layered.

There is of course the chemical impact that the ingredients in junk food have on the brain and make it crave more of it.

But without a doubt – the physical characteristics of junk food matter as well.

Of course, we are not going to add the chemicals that make junk food attractive – when we make healthy food for our children.

But can we replicate the physical attributes of junk food when we make healthy food?

The answer is YES.

Watch my reel to know what you can do.

Type 'RECIPE' in comments to get recipes that help you do this.

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#junkfood #parenting #healthyfood #recipes