​If your child is throwing too many tantrums,

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A post shared by Dr Debmita Dutta - Parenting Expert (@debmitadutta)

​If your child is throwing too many tantrums,
don’t just focus on stopping the behaviour.

Build their trust.

Trust in the world
→ through routines and predictability

Predictability lowers stress inside the brain and helps the nervous system feel safer and so there are fewer tantrums

Trust in the future
→ through preparation for transitions

The brain regulates better when children know what is coming next and there are fewer tantrums

Trust in people
→ through calm and consistent responses

Children feel secure when the are met with consistent responses and throw fewer tantrums

Trust in themselves
→ through emotional validation and independence

Children build confidence when they feel understood and capable.

Trust in life
→ through time to play, explore and rest

Play and unstructured exploration help release stress and support nervous system regulation.

Type TRUST and share this now to end tantrums today