Does your child eat very slowly?

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A post shared by Dr Debmita Dutta - Parenting Expert (@debmitadutta)

Does your child eat very slowly?

Are you tired of spending hours and hours feeding them every day?

Then you need this magical 3C formula to make your child eat fast

The 1st C is CONTROL

Your child will eat fast when they feel hungry.
They will feel hungry when they feel powerful and happy
They will feel powerful and happy when you let them eat on their own.
Because that will put them in control.
Are you worried that your child will eat less and not get all the nutrients if they eat on their own?
Don’t worry – Just make finger foods / snacks with healthy ingredients that are rich in nutrients.

The 2nd C is CURIOSITY

Children are curious. 
They want to explore all the time. 
That is why they hate to sit in one place and eat. 
When they are forced to sit and eat – they get into a bad mood and stop feeling hungry
When they are not hungry, they take a long time to eat.

Do this. 
Make food in various colors using spinach, carrot, beetroot and so on.
Cut cutlets rotis idlis and pancakes with cookie cutters to get various shapes

The 3rd C is CRUNCH

Crunchy foods make children hungry.
That is why they eat big packets of crunchy junk food without any problem.
When we feed them meals at home, we mash the food so much that it has no texture and definitely no crunch.

Do this.
Stop mashing food. Also add a crunch by coating cutlets with breadcrumbs.

Type 3C and start following this.

FREE yourself and your child from hours and hours of feeding every day.

Share this with a struggling mom now.

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